The concept of self-care has become a popular one within the wellbeing and self-improvement sector. But taking time to practice self care can sometimes feel self-indulgent. Having a focus on positive self-care is not a luxury. It’s not being selfish. Self-care is the way to protect your biggest asset – you. You’re also the only permanent part of your own life. It’s vital that you take care of yourself, even if that’s just so you’re available to care for others. […]
Continue ReadingWhy You Need to Practice Self Care Every Day
